Lemon Chicken With Roasted Beets And Quick Polenta
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Lemon Chicken With Roasted Beets And Quick Polenta
One 3 pound chicken,cut -into 10 pieces
4 garlic cloves,smashed
1 lemon cut into quarters
1 t oregano
1 T olive oil
2 bn beets,scrubbed clean
Olive oil
Salt and Pepper
METHOD:
Preheat oven to 450F.
On a large baking sheet, toss chicken with garlic, oregano, olive oil,
and lemons, squeezing the juice from each quarter.
Roast until chicken is golden and cooked through, about 30 minutes.
Drizzle beets with oil. Wrap in aluminum foil and bake at 450F (in the
same oven as the chicken) for about 40 minutes, until fork tender. When
cool enough to handle, remove peels and cut into slices. Season with
salt and pepper and serve.
Quick Polenta
4 cups water
1 cup instant polenta
1 tablespoon unsalted butter
Salt and pepper
Bring water to a boil. Whisk in polenta and reduce heat to low. Stir
occasionally, until thickened, about 3 minutes. Add butter, salt and
pepper. Any herb or cheese can be added as well. (I like fresh chives
or rosemary.)
Basic Polenta
6 c water
2 t salt
1 3/4 c yellow cornmeal
3 T unsalted butter
Bring 6 cups of water to a boil in a heavy large saucepan. Add 2
teaspoons of salt. Gradually whisk in the cornmeal. Reduce the heat to
low and cook until the mixture thickens and the cornmeal is tender,
stirring often, about 15 minutes. Turn off the heat. Add the butter,
and stir until melted.
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