Chicken Balti & Spinach Raita
The horror! The raita;) |
Palak Ka Raita - Spinach Raita - Spinach In Yogurt
2 T vegetable/ canola/ sunflower cooking oil
1 bn spinach,washed and chopped fine (approximately 1
2 " piece of ginger grated
2 green chillies chopped very fine (optional)
1 c fresh Unsweetened Yogurt whisked till Smooth
Salt to taste
2 T vegetable/ canola/ sunflower cooking oil
1 t cumin seeds
5 ea garlic chopped very fine
1 dry red chilli broken into small pieces
[Note. Serve it with your favorite daal and plain boiled or fragrant rice for a lovely vegetarian
meal! http://indianfood.about.com/od/sidesandsalads/r/palakraita.htm]
Heat the cooking oil in a pan on medium heat. Add the spinach, ginger
and green chillies to it and cook till the spinach is soft. Remove from
fire and allow to cool.
Put the spinach mixture into a mixing bowl. Add the yogurt and salt to
taste. Stir to blend all ingredients well. Keep aside for now.
Heat the remaining cooking oil in a small pan and when hot, add the
cumin seeds, chopped garlic and dry red chilli pieces. Fry till
spluttering stops and the spices are slightly darker.
When this happens, remove from heat and pour evenly over the yogurt
spinach mixture. Sir to blend and serve.
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